Slimworks®
Tired of Diets?
Shape Your Mind, Transform Your Body with Slimworks®!
~The non-diet approach to weight management~
If you’re tired of being on the “diet merry-go-round” on which you keep gaining and losing the same weight over and over as well as the negative feelings about yourself and your body that result, the Slimworks® program can help.
In a safe, encouraging, and supportive environment you will learn to:
- Explore the underlying reasons for your overeating
- Develop strategies for changing your eating habits while eating all the foods you enjoy
- Improve your self esteem and body image
- Learn to manage life stresses successfully
- Break out of the diet mentality and obsessive thinking about food
AND MUCH MORE!!
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The Slimworks® program can be done on an individual basis or in a small group format. Groups are 12 weeks.
For more information and to schedule an assessment/interview:
Contact: Allyn St. Lifer, MSW, LCSW, M. Ed. at either
770-953-4744 X16 or 678-925-3516
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